Organic food has so much more flavor than conventional produce. Conventional peaches can be extremely mealy with little or no flavor. Caution: eating organic peaches can turn you into a peach snob! There are worlds of difference in flavor between organic and conventional peaches, not to mention other fruits. Fruit is such a great dessert, because it curbs your sweet tooth and boosts your daily fresh fruit intake. We should eat at least five servings of fresh fruits and vegetables daily. Some doctors say eight. Organic food not only has more flavor, but it is healthier for you and the planet. Organic fruits are cultivated using no pesticides, which decreases your risk of cancer and retains rich soil quality for generations to come.

Ingredients: 2 organic bananas, 2 oz. organic strawberries, 2 oz. organic blueberries, 2 organic peaches. Slice bananas into medium-sized bowl. Rinse strawberries and blueberries, then pat them dry with a towel. Cut strawberries into quarters. Add strawberries and blueberries to bananas in bowl. Using a knife, carefully cut around the entire circumference of a peach. Twist the two halves in opposite directions until they come apart. Now use the knife in the same manner to slice each piece in half again. The peach pit may be easy to remove, or you may have to coax it out by cutting around it, depending on how ripe the peach is. Your mouth will water in direct proportion to how juicy the peach is! Cut each peach quarter into three chunks.

Blueberries are bursting with vitamin C, manganese and vitamin E. They are also packed with the antioxidant anthocyanidin, which neutralizes free radical damage to collagen cells and tissues, helping reduce your risk of cancer. Bananas contain loads of potassium, which is very helpful in reducing blood pressure, heart attacks and leg cramps. Bananas are also chocked full of vitamin C, A1, B6, magnesium, iron and tryptophan. Vitamin B6 regulates blood glucose levels, and tryptophan is a natural mood-calming chemical. So bananas are terrific for dissipating PMS, depression and seasonal affective disorder!

And those little strawberries pack a lot of vitamins! They’re brimming with 130 percent the daily requirement of vitamin C! And that’s not to mention also containing vitamin K, potassium, folate, vitamin B2, vitamin B5, and even omega 3 fatty acids. As for peaches, they not only drip with flavor, but they contain vitamin C, vitamin A, iron and even calcium. Vitamin A promotes healthy vision, skin and teeth–and even boosts the immune system.

Marinades are just a simple way to prepare certain foods that you want to have an extra kick to. Marinades to meats, serve two different purposes to tenderize and to give more flavor. Less fatty foods have a blander taste than most steaks and such. Marinades are just an easy way to tenderize and add a lot more flavor.

To make a marinade you need something of acidic base with herbs and vinegar to make the meats tasty. A marinade with a little bit of chili powder, garlic and oregano with give the food you are a making sort of a Mexican taste. Maybe for an Asian marinade some ginger and sesame seeds with a little soy sauce and hot sauce. A lot of sodas give great taste as well such as sprite goes good with chicken and coca cola is another.

The different foods you may be making are different from each other so you might need a couple of different sauces. Marinades with an acidic base give both flavor and tenderization. These marinades with acidic bases tenderize by unraveling the protein strands in the meats and fish in which you are marinating. When you are using an acidic base marinade never use aluminum or such because it will cause discoloration in the food and might cause it to have a bad taste so just use glass or other plates rather than aluminum.

The other type of marinade is dry marinade. These types are usually made of dry spices and can be rubbed right into the meats which you are trying to add flavor to. This will enhance the flavor but will not do to good as a tenderizer.

Yes, most marinades have a secret ingredient which the chefs refuse to reveal. And marinades without the secret ingredient simply taste bland. Now, when there are hundreds of marinade companies out there, why would you want to try making your own marinade?

Simply log on to any search engine and look for marinades. You will come across hundreds of websites selling these marinades. Wine Country Chef is a good website you should consider when buying marinades online. It is a place where a sense of time and place is skillfully blended with fresh and flavorful ingredients to capture the essence of the wine country. Gourmet marinade with fresh local ingredients and a flavor that captures the essence of the wine country to be enjoyed with chicken and beef.

Wine Country Chef’s mission is simple: to provide the best products and service to customers. Wine Country Chef takes great pride in what it do, the commitment to customer service and in the products it sells. The online store is designed to provide you with a safe and secure environment to browse the product catalog.

The longer you leave food and meats to marinade the more flavor and tender your food is going to be. If you have steaks it is good to either buy a 30 minute marinade or get a better marinade and let it sit and soak in the marinade all night until the next day.

Leftover marinades are useful for sauces but they need to be cooked to a heat that will kill any bacteria that grew over night. These sauces are good to add to fish steak and other foods. Just be sure to kill all the bacteria before you use the leftover marinades.